The spirit of springtime is finally here, the warmth of the sun and the minutes of daylight are increasing everyday and the natural world is just about to burst into life.

The forests wildflowers are through, trees are showing buds, the birds are singing in full voice and the first spring plants are already pushing through their beauty.

Enjoy it, feel it, and love it, with open heart and pure soul, such an interesting life giving earth we all walk upon. Wish to brighten the spring days even more, then have a check of these life enhancing springtime tips. 

• Take time outdoors, especially when the spring sun is shining, sitting inside feeling bogged down is no good for no-one. Go for a walk in the fresh air, it changes the mood instantly, and try to find a routine each day of a few hours outside, walking, meditating and feeling the nature.

• Spring spirit clean up, enjoy it and make it with fine feelings, open all the windows, welcome in the spring spirit air, clean the rooms for the coming seasons, work through the clutter and throw away what isn't necessary, re-organise the furniture, make a sacred space to retreat, connect and recharge.

• Be conscious and careful of digital misinformation and social media platforms and the addiction it can easily create, no need to stop it altogether, just use it lightly and whenever is necessary be aware of what harm digital visuals do to the mind and also closing down of the imagination. far better to use free time more wisely, more creatively or more meditatively and open up our most important spiritual medium, a healthy, clear, powerful, imagination. 

• Welcome and feel the moment, feeling down and sad, thinking of the past, worrying about the future? simply spend more time focusing on the present, what's happening right now, go a step further and sit down, listen and regulate the breathing pattern, 5 seconds in, hold for 5 and 5 seconds out, breath in the life giving air and breath out any problems in the mind, keep it going for as long as possible, 20 minutes maximum, and then see how you feel.

• Sometimes we can feel agitated or sad by other peoples words or actions when this happens keep quiet and be good and realise its not that persons true being, or themselves its something else that has taken them over, their unconsciousness, If someone says words or makes actions to trigger take the unconsciousness to an even deeper unconsciousness don't retaliate, keep quiet and wait or step away from the situation and  its not always easy, but remember, all clouds pass sooner or later.  

•   The Journey of Life. Be content with where you are in the place you are, if the suns not shining, no need to wait for it to shine or mull around bored. Feel the

   beauty of life.

   Not everyone woke up this morning and not everyone will go to

   bed tonight, there is no guarantee in life.

   Every second of life is a blessing, (at the moment of birth or the    

   hour death we see how precious life really is!). Respect it.

The warmth in the sun and the minutes of daylight are finally becoming noticeable again. The natural world is just about to burst into life, the trees are already showing buds, the birds are singing and the first spring plants are already pushing through their beauty, feel it all, deeply with true heart and soul and feel great, such a wonderful, enchanting earth. Here's some life enhancing tips to brighten the days even more...

•  Keep calm and breathe good. If someone takes a dislike to you out of their unconsciousness, or speaks cruel insensitive words, we may feel our blood pressure begin to rise. Sometimes we can all feel a little agitated by other peoples actions... but always turn the other cheek, keep good and realise its not their true self only their unconsciousness or better to say... lack of consciousness, If someone acts provokingly, don't retaliate, its not always easy, but remember, all clouds pass sooner or later.  

• In life many people place much emphasis on how other people view us. Never let what another person thinks about you affect you and what you believe in or the type of individual you are. No matter what anybody says its totally insignificant, stay whole be good and follow your own way.

•  Its time to spring clean again, enjoy it and make it with fine feelings, open all the windows, welcome in the spring spirit air, clean the rooms for the coming seasons, work through the clutter and throw away what isn't necessary, re-organise the furniture, make a sacred space to retreat, connect and recharge.

• Welcome and feel the moment, feeling imbalanced and down, regretting the past, worrying about the future?                                                      a simple practical way to achieve a more positive outlook is to spend a little more time focusing on the present...                                              Sit down, preferably somewhere peaceful, listen and regulate the breathing pattern, 5 seconds in, hold for 5 and 5 seconds out.                         Feel the air, breathe in and out, calm and smooth, try it for 5 to 10 minutes and feel great.

• Plant herbs, flowers and vegetables for the summer and autumn.

• Learn a Musical Instrument, learning a musical instrument brings joy, reduces stress and fatigue and gives a feeling of success to the player and others around. Learning to play a musical instrument also enhances coordination, sharpens concentration, improves hearing and creates positive discipline.  

• Take time outdoors, especially when the spring sun is shining, sitting inside feeling bogged down is no good for no-one. Go for a walk in the fresh air, it changes the mood instantly, and try to find a routine each day of a few hours outside, walking, meditating and feeling the nature.

• Be aware and be careful of time online, and the addiction it can create, there is no need to stop it altogether, just use it lightly and only when needed, invest your free time into music, creativity, time outdoors and feel whole with a healthy powerful rightful imagination.